RaceTimes: 2019 is your year.

From NYCTriState LIRunning      TriState on Facebook






To advertise in RaceTimes, email us at:
racetimes@itsyourrace.com.
YOUR ONE SOURCE FOR ALL THINGS FITNESS!
Enjoy this FREE Fresh Start Edition ofRaceTimes. 

HIGHLIGHTS
Is it time for a fresh start? 2019 is your year to start off on the right foot. Join us on a journey to fitness, mental clarity, and overall health and happiness! This issue features good running posture and how to overcome common fitness hurdles. On the nutritional side, learn more about how to stop night time snacking and why you should track your food. 
DOWNLOAD A PDF
      

Race Recap: Bataan Memorial Death March

This race is an annual commemoration of the Bataan Death March of WWII. It is attended by survivors of the march, along with thousands of supporters from around the world. Follow Robyn's race recap of this grueling, yet remarkably rewarding marathon. 
Read More
Share
Tweet

How I Started a Running Club

If you enjoy running with friends, maybe you should consider starting a running club. Here's some tips and tricks to get started. 
Read more
Share
Tweet

Riding Guide for Biking to Work

As the days continue get longer, take advantage by riding your bike to work. Plus, check out if you live in one of the biggest biking cities in the U.S.
Read more
Share
Tweet

Common Fitness Hurdles and How to Overcome Them

Are you tired of making excuses? There's a simple solution for each excuse you may have for not working out.
Read more
Share
Tweet

5 Tricks to Quit your Night Time Snacking Habit 

You shouldn't eat after 7pm each night. Easier said than done, right?! Take advice from this nutritionist, who provides tips on how to nix the night time snacking. 
Read more
Share
Tweet

You Don't Know Squat

Chances are you may be squatting incorrectly, which can lead to pain and even injury. Learn to squat the right way from a certified personal trainer. 
Read more
Share
Tweet

ADVERTISE WITH US!


We welcome advertisements in all shapes and sizes from a variety of races and brands. 

Yes, I want to reach thousands of athletes by advertising in RaceTimes! 
Email us at:
racetimes@itsyourrace.com.

STAY TUNED FOR OUR NEXT ISSUE: 
APRIL/MAY
Like us on Facebook
Visit our Website
Like us on Facebook
Visit our Website
Copyright © 2018 Innovative Timing Systems, LLC. All rights reserved.

Our mailing address is:
11671 Lilburn Park Rd, St. Louis, MO 63146

Want to change how you receive these emails?
You can unsubscribe from this list.



Comments

Post a Comment

Popular posts from this blog

Run/Walk the Anthony Parlato 5K on June 4th

Image
June 4, 2022 We look forward to seeing you again this year.  Live! June 4, 2022 9:00 AM Group Start Online Registration Save $5! Online Registration Closes at midnight on June 3rd Optional Virtual, Participate Anytime/ Anywhere now till June 15 Register Today $20 5K Run Preregistered, $25 5K Run Day of Race | $10 5K Walk $10 Optional Tee Shirt Only Register Today Try the free ItsYourRace App for Training, Registration, and recording your Virtual Race! Download the ItsYourRace Mobile App    APPLE APP STORE   |   GOOGLE PLAY STORE If you already have the Virtual Race app... Update it to the new ItsYourRace App  Going forward, we will continue the virtual race for the convenience of those who can't make the date and those who remain unsure of the health risks. Virtual Participants have until     June 15th to register and record your time.  Live events will continue with an abundance of caution and health safety measures. Register for the live event now and if you feel you should n
Read more

Back to the Paths: Veterans Memorial Park, Calverton, Paumanok Path/Pine Barrens Trail,

Image
    Peconic Pathfinders-USA February 2024 Pathfinders-USA on Facebook LIRunning on Facebook The hunting season is over! Let's get Back to the Path! You can join us live or participate on your own. Depending on your status, now is the time to get back in shape or to get in better shape. There's not a lot of events going on in the winter. It's too wet and cold. Many of you travel to warmer climates in February. We now have many friends who live or travel to other parts of the country or other countries. We invite you to share with us on any of our Facebook groups. Tell your story and send photo's. Group photos are always fun. Tell us where you are running, walking or hiking.   You can participate in our workouts, training or hikes, using our races, training or hiking with the itsyourrace app. and share with us on Facebook. We look forward to hearing from you.    Back to the Path Live in Calverton for a group run or walk on Saturday Feb 3rd. 10am Go at
Read more

Run for the Ridley 5K, Riverhead. Live or virtual May 7, 2022

Image
  Our Next Race! THE 2022 RUN FOR THE RIDLEY!           Photo's 2021 Live MAY 7, 2022...  We are very excited to have another live event and hope this will be the trend in 2022. We continue the virtual event so as to cut down on crowds and allow people to participate even if they are out of town. REGISTER NOW! SPONSOR! The Ridley 5K, 2022. Live! May 7th! 25th Annual Run to Help Save the Sea Turtles. We encourage you to register online and register early so that we can avoid lines and crowding on the day of race registration. Online registration $35.00 Closes at Midnight May 6th  Onsite registration $40.00   Or you can participate in the 5K Run for the Ridley Virtually To benefit:        The New York Marine Rescue Center.           Register Today!! Sponsor! Results are in! Race Results - Earth 5K/15K Run/Walk/Hike: RCM Project Earth (LIRun/hike) Live and Virtual - ITS YOUR RACE 5K/15K Saturday April 23 9am Veterans Path, Calverton Hike Sunday April 24 12 noon Ca
Read more