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This Weekend at LIRunning. Run with us in Ronkonkoma and Westbury

Run with the Rams 5K, Westbury, April 29
Run the streets of Salisbury with LIRunning and the Rams.
Run With the Rams
5K Run/Walk and 1 mile Fun Run
W.T. Clarke MS/HS
Both runners and walkers are welcome!
Register online: http://RunWitheTheRams5K.itsyourrace.com/

Duffield Dash 5K, Ronkonkoma, April 30
Run with LIRunning in Ronkonkoma at the Duffield Dash 5K.
Register online today!  http://DuffieldDash5K.itsyourrace.com/
5k Run/Walk & Family Fun 1/2 mile Run Sunday, April 30, 2017Helen B. Duffield Elementary School, 600 First Street, Ronkonkoma
The Island Running Club and the LI Trails Newsletter RRCA Level 1 Certificate Program, Manhattan to Montauk
We are almost set up to host a RRCA Coaching Program for Level 1 Certificate! We are very excited to host this course.
Sept. 23, 24 at Southampton Hosptial.  Click here to find out more and register!  We'll send notice when we are open for registration at www.lirunning.com as soon as it's open.
   Our pre registered list and Island Running Club Members will get first shot. Join the Club! Island Running, Manhattan to Montauk
Island Running is working on it's spring races, and we are looking to form some committee's to help us with our different projects. We are planning a Veterans race at the Veterans Memorial Park in Calverton, for Memorial Day weekend. We'd like to form a veterans committee to help us with this and other projects. We have a discounted membership for Veterans and active service members. Veteran supporters are invited to serve on the committee as well.
Island Running is also active on our trails. Runners and Hikers are invited to join the club and serve on a trails committee. We currently work and hike the Paumanok Path, the Veterans Memorial Path and we are working on connector trails in the Riverhead and Brookhaven. LI Trails Newsletter
We also need help with managing our races. We need volunteers to help at races. Registration, water stops, course set up and other management volunteers are needed.. We can only do this with your help. Sign up for our Volunteers Committee.
Island Running Club is a RRCA member. We are looking for local leaders to form running groups around Long Island.
Tell us about yourself and what committee you would like to work on. islandrunning@yahoo.com
And don't forget to  Join the Club! Island Running, Manhattan to Montauk
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LIRunning
Long Island, NY

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