LIRunning Newsletter with results and upcoming Long Island Races!

	LIRunning LI Race Calendar  RaceResults On Facebook March 29th PAUMANOK PURSUIT 70K TRAIL RUN & RELAY Rocky Point Results at http://www.islandrunning.com/Paumanok70k.html Runners are a hardy group! Some photo's on Facebook 4/18 Katy's Courage 5K Sag Harbor  A 5K through a scenic, historic whaling village... The race starts on Water Street and finishes adjacent to the water and a beautiful harbor.  The course is flat with only a few small gentle hills. We've been doing this race for years and it is a wonderful tribute to a beautiful soul and her family. Register here:  Katy's Courage 5K Sag Harbor 4/19 Duffield Dash 5K Ronkonkoma This has been a small race, but it deserves to be bigger. They do a great job. Come out and join us! Helen B. Duffield PTA 5K Run Walk and Family Fun Run Regiser here: Duffield Dash 5K Ronkonkoma ​ 4/25 Race for Research 4K for ALS at the Northport VA This is a new race being run with the help of the Northport Running Club on the grounds of the Northport VA Hospital. It is the same course they use for their Veteran's Day, cross country run. Northport High School AMND will be hosting their first annual “Race for Research” 4K at the Northport VA. We are excited to collaborate with the Northport American Legion as well as the Northport VA in a partnership to raise funds and awareness for ALS.                  Register here: Race for Research 4K for ALS at the Northport VA East End Runners We started out as the East End Road and Trail Runners Club and we continue a strong tradition on the east end. East End Runners kicked off early this year with a new race, FRNCA 5K in Westhampton and will continue strong with Katy's Courage in Sag Harbor on April 18th. In May there is Hampton Bays Booster 5K . We are excited about a new race in Sagaponack, the Giddy-Up 5K. In June, we continue with Christopher's Run in Southampton and the list keeps growing. There is Joe Koziarz 5Kin Westhampton in July and the Run for Rotary 5K and 10K in East Hampton in August. Over the Bridge in Hampton Bays is a another great 5K and 10K. We have others that have yet to post and other fine races by other groups. You'll find them at www.lirunning.com as the year progresses. You can keep informed with what is happening with east end runners at Island Running East End on Facebook and it's easy to pick out the east end races at ItsYourRace/LIRunning  Island Running continues the East End Running Club, we just expanded the club to serve all of Long Island.  I may have left the south fork, but I'm not far away and I'm still hard at work providing runners with the information they need to run the east end! Bob Beattie, LIRunning/IslandRunning/EastEndRunning LIRunning More to come! We have a long year ahead of us. Spring has sprung and summer will be here before you know it. Get out your running shorts! Calendars are updated weekly. April Race Calendar       May Race Calendar We are working on Summer calendar now!  Race Directors: Confirm your races List your race for free at LIRunning.com  Send me a photo of the start of last years race and I may place it here! We welcome all Long Island Races. Send to islandrunning@yahoo.com Online Registration for Long Island Races at ItsYourRace/LIRunning Home | Race Calendar | LI Running Clubs & Organizations | Favorite Runs LIs Best Running Stores || About Us We continue to extend our reach with our LIRunningBlog  LIRunning on Google and We are Island Running on Facebook Contact Us Follow Us Unsubscribe LIRunning Long Island, NY The Long Island Running Network Our Newsletters go out to 10,000 runners who have participated in our events plus over 3000 friends among several Facebook groups and pages and now on google too. Bob Beattie islandrunning@yahoo.com