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April Running Races- LIRunning Newsletter

4/18 Katy's Courage 5K Sag Harbor 
A 5K through a scenic, historic whaling village...

The race starts on Water Street and finishes adjacent to the water and a beautiful harbor.  The course is flat with only a few small gentle hills.
We've been doing this race for years and it is a wonderful tribute to a beautiful soul and her family.
Register here:  Katy's Courage 5K Sag Harbor
4/19 Duffield Dash 5K Ronkonkoma
This has been a small race, but it deserves to be bigger. They do a great job.
Come out and join us!
Helen B. Duffield PTA 5K Run Walk and Family Fun Run
Regiser here: Duffield Dash 5K Ronkonkoma
4/25 Race for Research 4K for ALS at the Northport VA
This is a new race being run with the help of the Northport Running Club on the grounds of the Northport VA Hospital. It is the same course they use for their Veteran's Day, cross country run.
Northport High School AMND will be hosting their first annual “Race for Research” 4K at the Northport VA. We are excited to collaborate with the Northport American Legion as well as the Northport VA in a partnership to raise funds and awareness for ALS.
                 Register here: Race for Research 4K for ALS at the Northport VA
4 Mile Jigsaw Run/Walk for Autism April 26th
Our 4 Mile Jigsaw Run/Walk for Autism on April 26th will give you the time of your life!! Run on a fast and flat course with extensive post race raffles and food items that will fill you! Coca Cola, Bubba's Burritos, Moe's and McDonald's will be there with many more!! Best part is money raised will stay support Spectrum Designs and Rolling Thunder Special Needs Running Club!We don't take your money and run! We make programs run! Register on line @www.ejautismfoundation.org! Raise $50 and be eligible for a $500 target gift card!!
More April Races at www.LIRunning.com
 Including:               April 25 Sat Contractors for Kids East Setauket
                               April 25 Sat Run With The Rams 5K Westbury
LI Running Clubs & Organizations | LIs Best Running Stores | About Us
Online Registration for Long Island Races at ItsYourRace/LIRunning
We continue to extend our reach with our LIRunningBlog  LIRunning on Google and We are Island Running on Facebook
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More to come! We have a long year ahead of us. Spring has sprung and summer will be here before you know it. Get out your running shorts! Calendars are updated weekly.
April Race Calendar       May Race Calendar
We are working on Summer calendar now! 
Race Directors: Confirm your races List your race for free at LIRunning.com  Send me a photo of the start of last years race and I may place it here! We welcome all Long Island Races. Send to islandrunning@yahoo.com

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