Wednesday, April 26, 2017

This Weekend at LIRunning. Run with us in Ronkonkoma and Westbury

Run with the Rams 5K, Westbury, April 29
Run the streets of Salisbury with LIRunning and the Rams.
Run With the Rams
5K Run/Walk and 1 mile Fun Run
W.T. Clarke MS/HS
Both runners and walkers are welcome!
Register online: http://RunWitheTheRams5K.itsyourrace.com/

Duffield Dash 5K, Ronkonkoma, April 30
Run with LIRunning in Ronkonkoma at the Duffield Dash 5K.
Register online today!  http://DuffieldDash5K.itsyourrace.com/
5k Run/Walk & Family Fun 1/2 mile Run Sunday, April 30, 2017Helen B. Duffield Elementary School, 600 First Street, Ronkonkoma
The Island Running Club and the LI Trails Newsletter RRCA Level 1 Certificate Program, Manhattan to Montauk
We are almost set up to host a RRCA Coaching Program for Level 1 Certificate! We are very excited to host this course.
Sept. 23, 24 at Southampton Hosptial.  Click here to find out more and register!  We'll send notice when we are open for registration at www.lirunning.com as soon as it's open.
   Our pre registered list and Island Running Club Members will get first shot. Join the Club! Island Running, Manhattan to Montauk
Island Running is working on it's spring races, and we are looking to form some committee's to help us with our different projects. We are planning a Veterans race at the Veterans Memorial Park in Calverton, for Memorial Day weekend. We'd like to form a veterans committee to help us with this and other projects. We have a discounted membership for Veterans and active service members. Veteran supporters are invited to serve on the committee as well.
Island Running is also active on our trails. Runners and Hikers are invited to join the club and serve on a trails committee. We currently work and hike the Paumanok Path, the Veterans Memorial Path and we are working on connector trails in the Riverhead and Brookhaven. LI Trails Newsletter
We also need help with managing our races. We need volunteers to help at races. Registration, water stops, course set up and other management volunteers are needed.. We can only do this with your help. Sign up for our Volunteers Committee.
Island Running Club is a RRCA member. We are looking for local leaders to form running groups around Long Island.
Tell us about yourself and what committee you would like to work on. islandrunning@yahoo.com
And don't forget to  Join the Club! Island Running, Manhattan to Montauk

Wednesday, April 19, 2017

Earth Day 5K and RRCA Coach Training Program

Earth Day 5K Sunday April 23, Indian Island County Park, Riverhead
Celebrate Earth Day with the North Fork Environmental Council at Idian Island County Park in Riverhead.
Great run for a great cause.
Register online today!  http://EarthDay5K.itsyourrace.com/
The Island Running Club and the LI Trails Newsletter RRCA Level 1 Certificate Program
We are almost set up to host a RRCA Coaching Program for Level 1 Certificate!
Sept. 23, 24 at Southampton Hosptial.  Click here to find out more and register!  We'll send notice when we are open for registration at www.lirunning.com as soon as it's open.
   Our pre registered list and Island Running Club Members will get first shot. Join the Club!

Island Running is working on it's spring races, and we are looking to form some committee's to help us with our different projects. We are planning a Veterans race at the Veterans Memorial Park in Calverton, for Memorial Day weekend. We'd like to form a veterans committee to help us with this and other projects. We have a discounted membership for Veterans and active service members. Veteran supporters are invited to serve on the committee as well.
Island Running is also active on our trails. Runners and Hikers are invited to join the club and serve on a trails committee. We currently work and hike the Paumanok Path, the Veterans Memorial Path and we are working on connector trails in the Riverhead and Brookhaven. LI Trails Newsletter
We also need help with managing our races. We need volunteers to help at races. Registration, water stops, course set up and other management volunteers are needed.. We can only do this with your help. Sign up for our Volunteers Committee.
Island Running Club is a RRCA member. We are looking for local leaders to form running groups around Long Island.
Tell us about yourself and what committee you would like to work on. islandrunning@yahoo.com
And don't forget to  Join the Club!

Tuesday, April 4, 2017

Join us April 8th for the Celtic Crush 5K in Selden.

We are Planning a Level 1 Coach Training Program
http://www.longislandraces.com/rrca-coaching-program  For more info!


Celtic Crush_0001.jpg
LIRunning 
Race ResultsRace Calendar
Race Results
March 25, Starting out our spring season with a great morning to run, we had a good turnout for both of our Nassau County races. Click on the races below for overall race results, then click on awards for age groups.
One Voice, One Message" Superhero 5K, Bellmore
EREF Spring 5K Walk/Run, East Rockaway

        Oysterponds 5K on the North Fork on April 1
Celtic Crush 5K April 8th in Selden
A benefit run to help support Siol Na h’Eireann Pipes and Drums
Join us for a fun day.
*Registration includes free beer & soft drinks at the after race party!

START & FINISH: AOH Hall at the corner of Magnolia & Washington Heights, Selden

Check out what other races are coming up in Suffolk County at LIRunning Central Suffolk
LIRunning Race Calendar: 
Help Wanted: We are expanding!We are looking for drivers with trucks and ability to tow a medium size trailer and for helpers at races to train to be timers and timer assistants. Must have some basic computer skills. Advanced skills helpful. Willing to work early morning weekends. Use contact form on LIRunning.com if interested or reply to LIRunningblog@gmail.com Please tell us about yourself and the town you live in. All applicants are invited to work at races for on the job training. We are looking to build new teams to work locally in Nassau, Suffolk, East End, and NYC events.
The Island Running Club and the LI Trails Newsletter
Island Running is working on it's spring races, and we are looking to form some committee's to help us with our different projects. We are planning a Veterans race at the Veterans Memorial Park in Calverton, for Memorial Day weekend. We'd like to form a veterans committee to help us with this and other projects. We have a discounted membership for Veterans and active service members. Veteran supporters are invited to serve on the committee as well.
Island Running is also active on our trails. Runners and Hikers are invited to join the club and serve on a trails committee. We currently work and hike the Paumanok Path, the Veterans Memorial Path and we are working on connector trails in the Riverhead and Brookhaven. LI Trails Newsletter
We also need help with managing our races. We need volunteers to help at races. Registration, water stops, course set up and other management volunteers are needed.. We can only do this with your help. Sign up for our Volunteers Committee.
Island Running Club is a RRCA member. We are looking for local leaders to form running groups around Long Island.
Island Running is planning to host a RRCA Coaching Certification Program. Let us know if you are interested.
Tell us about yourself and what committee you would like to work on. islandrunning@yahoo.com
And don't forget to  Join the Club!